TWoA an easy choice for Easyfreight It's not everyday you organise a giant knitted jersey to be sent to England for a Rugby World Cup event, or send an Antarctic snow machine to Nouméa to groom sand beaches, but that's exactly what freight forwarder Alex Gukalo does for a job.

TWoA an easy choice for Easyfreight

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Telling our stories through visual arts Taika Waititi said at the Oscars that indigenous people are “the original story tellers” and Johnny Moetara loves nothing more than giving people the skills to tell those stories through art.

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Ancient Māori methods for new fitness coaching programme The way of the warrior involved tests of fitness, agility and mental sharpness. And now these traditional methods Māori used to maintain their health and wellbeing are being offered as a pathway into the fitness coaching industry.

ancient-maori-methods-for-new-fitness-coaching-programme

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HEENI BREAKS THE SILENCE ON SUICIDE Her son Hepa had taken his own life just two years

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Health and fitness helps Joshua set sail Based on the premise that helping comes naturally to New Zealanders, the Navy is doing well to attract clever, agile recruits like Joshua Finau.

Health and fitness helps Joshua sets sail

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Mātanga Janna | Janna goes pro Janna O’Malley has some tough decisions to make in the next few weeks.

Janna goes pro

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Troy tackles top challenge A Tāmaki Makaurau pastoral care kaimahi met the challenge of traversing 243km of Southern Alp terrain by doing what he does best - helping others.

Troy tackles top challenge

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Tammy on great journey to the great wall Next week, she flies to China where she’ll run twice that distance, 42km - with 5160 uneven steps taking part in the Great Wall Marathon with an eight-hour time limit.

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Supervision conference gets off to good start Love isn’t all you need, but it can go a long way towards improving the way clinical social work theory can successfully work alongside indigenous knowledge.

Supervision conference gets off to good start

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Offsites on track for Sasha and her tauira

Offsites on track for Sasha and her tauira

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