Tirohanga whānui
Step toward a career in sport and exercise
Take the first steps towards a career in the fitness industry as a fitness coach, instructor, or personal trainer.
Tākaro, Sport & Exercise combines two qualifications in one programme: the Certificate in Exercise and the Certificate in Sport and Recreation.
Learn in a wānanga setting where you’ll maintain your own fitness, support others with their goals, and learn ngā taonga tākaro (traditional Māori games).
When you graduate, you'll be eligible to register with the New Zealand Register of Exercise Professionals.
He aha tāu ka whiwhi?
What you'll gain from this programme
You’ll be able to:
Deliver safe, effective exercise programmes within your scope
Adapt plans using anatomy and exercise science for different people
Communicate clearly to build motivation and commitment
Plan, deliver, and evaluate sport and recreation activities
Use wellness and nutrition principles and refer to allied health when needed
Use basic business tools to operate as an exercise professional
Mā te mahi ka ako
Learn by doing
You will put into practice:
Screening and testing
Session planning
Group instruction and safe techniques
Ngā ara e wātea ana
Where will this take me?
Keep studying
Advance your knowledge with Level 5 studies with the New Zealand Certificate in Exercise or related programmes in:
Use at work
Apply for roles as an:
Exercise consultant
Community exercise instructor
Team training instructor
Personal trainer
Community involvement
You could deliver and coordinate activities in community and recreation settings.
He meka
Quick facts
- Level 4 (Introductory)
- 120 Credits
- 38 Weeks
- NZ Certificate in Exercise Level 4 & NZ Certificate in Sport and Recreation Level 4
- Two Qualifications
- Fees apply
- NZQA Accredited
- In some locations this programme may be provided by a sub-contractor
Paearu whakauru
Entry criteria
You can enrol if you:
Are 16 years or older
Are a NZ citizen or resident (includes Cook Islands, Niue, Tokelau) or Australian citizen/permanent resident
Currently reside in New Zealand
Attend an interview with the kaiako
Te wā
Time commitment
This programme is:
Full-time
120 credits
38 weeks long (includes holiday breaks)
Classroom-based, with exercise labs, workshops and noho
Fees and scholarships
The 2026 fees for this programme are:
$1,016 GST inclusive
Kōnae ako
Learning modules
Ki hea, mō āhea hoki au ako ai?
Where and when can I learn?